John's Meditation Tips - Howto - Bench - Whatnot

EZ Seiza Bench

I've been using one of these for years. It's the best.

Make the top out of something stiff like 3/4" plywood or oak.

Make the legs out of 2X6 framing lumber.

Stick it together with nails or screws or whatever you have. Or just use construction adhesive (I like Loctite PL Premium).

Sand it. Smooth the edges.

Leave it unfinished or give it a light coat of boiled linseed oil.

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